Hey welcome to my little virtual studio!
Please come and join me to mindfully move,
breathe and flow together.
Everyone welcome, including pets and children!
Practices all take place on zoom, please download the app beforehand.
For your own comfort I recommend grabbing ALL the cushions and blankets for relaxation!
1:1 practices available for:
pregnancy & postnatal yoga / children & family yoga /
pilates / yin & flow yoga
Please email me at firstname.lastname@example.org for details.
Looking forward to flowing,
laughing & moving mindfully with you!
Practices cost £5 PAYG.
However please email me if money is tight at the moment, I completely understand this is not an easy time ... trust me! These practises are for you to take a break from your busy mind and hopefully release some of the daily stress.
*Thursday Yoga & Qi Flow*
Yoga flow with a sprinkling of Qigong magic!
Connecting breath, movement and settling the Qi within.
*Sunday Soft & Sleepy Flow*
Soft and sleepy yoga flow to uncurl into Sundays
... bring blankets!
All studio classes are currently being live streamed via zoom app.
Pilates - 7:30 - 8:30pm
Yummy Yin - 7 - 8pm
Beginners/ Gentle Flow - 6 - 7pm
Morning Mindful Movement - 8- 8:45am
Pilates - 7:30 - 8:15am